Pilates Inner Thigh Workout

Interested in a quick workout to help tone you inner thighs? Check out this amazing Pilates video!

Article by BARI LIEBERMAN | Featured on Prevention.com

Inner thigh gripes: We all have them. And if all of your time on the elliptical doesn’t seem to make a difference (assuming you’re not making these common mistakes), you’re not alone.

Targeting the inner thigh muscles can be particularly frustrating. While there are lots of amazing exercises that target the front, back, and outer thigh muscles (like squats and lunges), very few zero in on those inner muscles.

Pilates expert Erika Bloom has your inner thigh solution: an amazing move you can do at home to tighten this trouble spot. Watch the video to see Bloom demonstrate ultimate inner thigh–toning exercise!


If you’re looking for pilates in Hillsboro, Oregon, look no further than Balance Massage + Core Fitness Studio. We are a fully equipped massage and fitness practice located in downtown Hillsboro. Our core fitness studio features STOTT Pilates®, the gold standard in Pilates training, using specialized equipment. We offer 20 group fitness classes per week, including Zumba, Zenga, and Total Barre, as well as private instruction from our highly qualified team. Much of our massage practice is focused on injury recovery, relief from pain, and car accident and workers compensation rehabilitation. We also provide a variety of massage treatments purely for relaxation and rejuvenation.

Whether you enjoy the attention of one-on-one private training, or the excitement of a group fitness class, Balance Massage & Core Fitness Studio has the right training options to help you meet your fitness, physical therapy, and relaxation goals.

Balance Massage and Core Fitness Studio

Address
233 SE Washington Street, Suite 103
Hillsboro, Oregon 97123

Phone: 503.352.9685
Email: info@balance-mf.com